Sunday, September 5, 2010

Beauty and the Beast

Yesterday was one of the most beautiful days I've ever spent on the golf course.  The temperature was perfect with a slight breeze and what a sight...

 The perfect beautiful blue sky with puffy white clouds.  AND to top off the day, I actually hit the ball really well today.  Bill credits the new golf watch (he dropped off a surprise for me Friday along with the most beautiful card ever written...ok, so I'm a little biased...). 

Today is when the beast appeared...
If anyone hasn't been on White's Ferry, it's a 'have to' experience...but not on Labor Day weekend and not with 200 people swimming like crazies in the Potomac that have to be dodged!  Wow, what an adventure.  I sat in my car for an hour and 15 minutes JUST WAITING to board.  I read almost an entire Prevention.  Luckily I had stashed the magazine in my purse just before running out of the house.  What a life saver.  I already had a 3 hour trip ahead of me during which to sing like a crazy person to every song on the radio so I couldn't jump right into that :-).  It put me really far behind, but I have finally landed.  I'm in Williamsburg, VA for a few days - to enjoy some sun, some relaxation and hopefully a golf course or two thanks to a generous invitation from these two:

Ok, they don't normally dress like that, but I couldn't resist!  I'll save that story for another day!!!

So, off to week 2 for my training plan.  This week looks like this:
Monday - Run 2 min, Walk 1 min, repeat 10x
Tuesday - Walk 30 min
Wednesday - Run 3 min, Walk 1 min, repeat 7x
Thursday - Walk 30 min
Friday - Run 4 min, Walk 1 min, repeat 6x
Saturday - Run 4 min, Walk 1 min, repeat 6x
Sunday - Rest

So we're stepping it up a little on week 2. 

I hope everyone enjoys a wonderful Sunday night of sleep!!!


  1. I'm going to do my best at this but I really think Sunday , instead of rest, it should say die!!

  2. As for the couple posing in paper drag. I really have seen them dress like that in the past. Are you sure that is not their regualar attire?